As Fly Lady says, ‘you are not behind, just start from where you are’   So……

I’ve just had a friend to stay with me here in Granollers who I haven’t seen for two, or is it three years?  We had one of those wonderful weeks where there is plenty of time to catch up with everything but not in one great gulp.  We let the conversation meander between memories of when we were 6 and first met, to recent life changes, to current concerns, to music, back to families, stories from when we were teenagers, drugs, books and poems, kittens and dogs and everything else in between.

I’ll try to do the same thing now with you, letting the subjects rise and fall in their own rhythm.

Diet
I gave up my fasting diet for the week and ate and drank solidly throughout. It was lovely but now I’ll be returning with pleasure to the 5/2 diet where for 2 days a week you reduce your calories and feel hungry for a change. I’m pushing myself to get fully into kilos and grams and let go of pounds and ounces in more ways than one!

The Foot
Every morning this week I cycled to The Mútua for physiotherapy on my foot.
The journey up through France and north to Scotland then back down again caused a repetitive strain tendinitis in my left ankle.
I now know that this is a common injury and could have been avoided if I had rested more.   It didn’t start hurting until it was too late and by then I still had to drive and walk so compounded the problem.  For two months now it has been hard to walk, not helped by my impatience to take Bonnie out so that as soon it gets better I overdo it again.
I am having Laser and Ultrasound and Tens daily. It’s a sort of DIY system in the clinic where you clean the equipment and get your own ice-packs thus freeing up the staff to spend more time chatting with each other at reception

Art at Last
My friend Christine and I went to an art class in Granollers this week. It is amazing and is exactly what I have been looking for since I arrived but before I could only find classes for children.
We practised mixing colours in acryic paints which was like a meditation and totally absorbing

 I’ve always ended up before with mud brown and now I know why.
For days afterwards we were ‘seeing’ colours all around us. Look at this street corner in Granollers

Did you know that Malva is the Spanish word for Mauve?   And the Malvinas?

Now to get to the biggest theme of the week. The car.
In brief (which is difficult to do when something is obsessively churning around in your head) I bought a left hand drive Spanish registered car when I was in the UK. We drove home in it which meant that I could rest my ******* ankle.  It is a lovely car but when we went to Sabadell to register ourselves as the new owners, we couldn’t. We don’t have the correct paperwork from the UK dealers.
This is Spain. You need the correct papers and lots of them.  It is all a terrible muddle and errhhhh!
It has driven me crazy these past two weeks.  Very luckily we were able to get it through the ITV which is nothing to do with television but is the Spanish equivalent of the MOT.   You don’t need  to be the owner at the test.  The car is insured but that is it –  we don’t legally own it, there are several outstanding debts on it, we are not able to pay the road tax as we are not the owners…….. and the phone calls to the dealers are no fun.  I’m sure there will be a follow up to this saga….

That’s it for now then. If you are interested in seeing lovely photos of our town then can I invite you to take a look at the Facebook page Aboutgranollers?   I am building up a collection of images about what was called in the Guardian, this nondescript Catalan town.
And a last picture from today’s walk/limp in Montnegre. These are the trees that give us cork – they look so naked and unprotected after their outer bark has been taken. Think of them when you next open a bottle of wine.  But meanwhile, Salut and have a happy weekend wherever you are.